Are you struggling to maintain healthy boundaries and relationships? If anxiety, depression, or other issues are preventing you from living your best life, let Blue Couch Therapy help. Hunter Ray, a licensed and board-certified therapist, specializes in empowering women to break free from generational trauma inflicted by narcissistic parents, helping them realize their self-worth and equipping them with tools to make substantial changes in their lives.
Compassionate Mental Health Therapy Services
At Blue Couch Therapy, I know that no two life experiences are the same. That’s why I cater my therapy services to meet individual needs and goals. My telehealth therapy sessions are relaxed, non-judgmental explorations of root causes of generational trauma and meaningful ways of how to cope with them and stop the cycle. My therapy services include:
- Counseling for anxiety
- Counseling for depression
- Therapy for self-esteem
- Relationship counseling
- Therapy for women’s issues
- Mindfulness health and wellness coaching
- Eye movement desensitization and reprocessing (EMDR) therapy (starting in Fall 2023)
Why Choose Our Behavioral Health Practice?
I am a licensed and board-certified therapist who is passionate about helping women overcome emotional and behavioral issues, find their self-worth, and maintain healthy relationships in their lives. Breaking the cycle of generational trauma is a journey, and with Blue Couch Therapy as your guide, we will work together to form a new narrative for your children’s life experiences.
The first step on your journey is to schedule a telehealth appointment. To do so, or to learn more about our therapy services, contact Blue Couch Therapy today.